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1)
Acidity verses Alkalinity
While I originally started to avoid this subject like the plague, I felt the need to at a minimum address it because there are so many widely differing view points on what this actually means, what to... |
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2)
Less Stress Leads To A Better Rest
In the modern world of today we are constantly being bombarded with high levels of stress and anxiety. These stresses can be physical, mental or environmental. They place an enormous strain on our ph... |
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3)
Fitness and Exercise Guide And Advice
According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To... |
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4)
Powerful Anti-Aging Role Models: More are Needed
Recently on "America's Got Talent" a 75 year old woman performed a song and dance routine. (This reference is not to the Rappin Granny who was outstanding.)Before she began I mentally che... |
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5)
Natural Weight Loss for Good Health and Well Being
Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. When weight loss is a result of eating healthy, exercising and/or taking natu... |
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6)
Sicko and Bill Clinton on Health and Wellness Trends
Have you watched Sicko already? It is very worth doing so.In order to help put the health problem we are living in better perspective, let me share now some of the insights and advice that... |
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7)
Mastering Leptin the Key to Weight Loss
Leptin leapt into the headlines when it was identified in 1995 as a protein that triggers weight loss in mice. Leptin (the Greek term for thin) is a hormone released by your fat cells. When you lose f... |
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8)
Orthodontics Anti-Snoring Appliances, Do They Work?
Do you have a major snoring problem? Have you tried every home remedy on the market, followed every old friends advice, family secrets or any other possible way to end this never ending nightmare? Wel... |
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9)
Need to Lose Weight? Then Increase Your Metabolism
If you need to lose weight, one great way to start melting pounds away is to increase your metabolism. By increasing your metabolism, you'll be able to process food faster and therefore will store les... |
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10)
Using Your Health Savings Account to Pay for International Travel
Thousands of U.S. citizens are taking advantage of the low cost and high quality of foreign hospitals by traveling abroad for medical treatment. The savings are often 75 percent or more, and the enti... |
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11)
Does Toothpaste Help Get Rid of Acne?
Home remedies for acne come in all flavors of strange. There's the egg yolk mask, handyman soap scrub, lidocaine rub and even a urine toner. And like any trial therapy, homemade treatments may work sh... |
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12)
Pure Bottled Water and Your Body
The benefits of good health cannot be overemphasized for those who wish to lead a happy lifestyle. While good health does not guarantee happiness it is certainly a key building block for a future of w... |
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13)
Affordable Health Insurance
As health insurance costs are increasing we have to take more responsibility for our health insurance coverage. With health insurance cost rising health insurance companies are constantly coming out w... |
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14)
Fish Oil Benefits
In the quest to achieve better health and wellness, fish oil supplements have become an increasingly popular way to take advantage of many different medical benefits. Fish oil originates from the tiss... |
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15)
Drug Rehab Could Have Saved Beloved South African Singer
Brenda Fassie, the legendary South African pop singer who sold millions of records across Africa and around the world, died in a Johannesburg hospital on May 9, 2004 after spending 13 days in a coma. ... |
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16)
My Doctor Has Diagnosed Me With Ankylosing Spondylitis... I Want To Know More About It...
Ankylosing spondylitis (AS) is a chronic, systemic, inflammatory form of arthritis that preferentially affects the spine leading to limitation of spine movement. The cause of AS is not fully known, bu... |
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17)
Gym Love
The place is hot and steamy, pulsing with the beat of blaring music and gyrating bodies. You see her working it across the crowded floor, and you have to meet her. A brilliant idea: you'll buy her a d... |
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18)
Easy Heart-Rate Trick Gets You Fit - and Skinny Too!
Every evening in the gym, the ladies (and a few guys) can be found working purposefully on bikes, treadmills and elliptical trainers. The whir of machinery fills the air and determination is fired by... |
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19)
Body Building Products - What is best for you?
So you want to be a bodybuilder? You fantasize of ripped muscles and a well defined six pack. While many dream of aspiring to the bodybuilding realm, few actually reach that pinnacle. In order to b... |
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20)
Today's Hottest Fat Burning Supplements for Men and Women
It's summertime! The time of year when you want to show the most, feel the best and look ripped! In conjunction with a rigorous fitness plan and a healthy, well balanced diet, fat burning supplement... |
